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JADE PHOENIX
Shitake Mushroom Slice
40g
ORJMSSJP
$3.70

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Code:ORJMSSJP
Price: $3.70
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Shitake Mushroom Slice
 
 
$3.70
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$3.70
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Do you believe that healthy food can’t be tasty? Here’s something that will prove you wrong!

Shiitake mushrooms are the superheroes of the food world. They’re extremely healthy and tasty at the same time. They act as a vital supplement, boosting your immune system, improving cardiovascular health, and acting as a source of iron.

Buy Shiitake mushroom online for the unique texture and flavour they add to any meal they are used in. This mushroom is much loved by chefs all over the world. The Jade Phoenix Shiitake Mushroom Slice is reasonably priced, which means that you can make it a regular part of your diet without worrying about burning a hole in your wallet.

Directions:
Place dried mushrooms in a bowl and cover with warm water and allow to soak for 30 minutes until soft and use as required in soups, stir fry, rice dishes or hot pots.

Combination noodles
Serves 4
Requires:
500g udon or hokkien noodles
400g rump steak, sliced
1 tbsp cornflour
1 tbsp Chinese rice wine or dry sherry
2 heads Shanghai bok choy, cut into 2 inch pieces
1/2 cup Dali Dried Sliced Shitake Mushrooms
1 red capsicum, sliced
2 tbsp oyster sauce
1 tbsp mushroom soy or dark soy sauce
1 tbsp vegetable oil
3 tbsp water
1 tbsp sesame oil

1) Marinade beef with Chinese rice wine and cornflour.
2) Soak shitake mushrooms in warm water for 30 minutes. Drain well.
3) Place noodles in a bowl and cover with boiling water for 2 minutes. Drain well.
4) In a wok, heat 1 tbsp of oil, add beef and stir fry for 2 minutes.
5) Add Shanghai boy choy, mushrooms, capsicum and water and cook for 2 minutes.
6) Add oyster sauce, soy sauce and noodles and toss for 3 minutes.
7) Add sesame oil and serve.

Ingredients:
Shiitake Mushrooms(Lentinula edodes)

NUTRITION INFORMATION

Serving per package:

4

Serving size:

10g

Average Quantity

Average Quantity

per Serving

per 100g

Energy

137kJ

1370kJ

Protein

2g

19.7g

Fat, total

0.2g

2.2g

- saturated

<0.1g

0.3g

Carbohydrate, total

5.1g

50.8g

- sugars

<0.1g

0.3g

Sodium

5mg

46mg

Contact Us

09 302 2157
info@newgurmsarn.co.nz
151 Pilkington Rd, Panmure

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